Acro for dance is designed to help integrate acrobatic skills required in so much choreography today. Acrobatics is defined by its athletic character and skill elements, combined with classical dance technique.
Fundamentals: flexibility, strength, balance, muscle control, acrobatic technique. From handstands to cartwheels to more advanced tumbling tricks as aerials and back handsprings.
Into to Acro: Dancers with less than 1 year of experience
Acro II requires instructor approval
Required Attire
Clothing: Leggings, dance shorts, dance top or leotards (form fitted clothing)
Shoes: Barefoot
Hair: Pulled back in a ponytail or bun (for longer hair) or out of face (for shorter hair)